Offerings
See the extensive list below for all of the offerings we provide
Female Wellness
These services are for female wellness warriors looking to live in synch with their cycle
"Lucky Girl"
Female Cycle Education
Learn the basics of the female cycle and how to harness this powerful monthly cycle and design a health and wellness routine that harnesses your hormones and energy without ever leaving your house!
Yoga for Stress Relief
Life is stressful! Book Katie to lead private and small group stress relief focused flows.
Manifestation Workshops
Take a deep dive into the powerful wisdom of the law of attraction and work with Katie to manifest the life of your dreams.
Prenatal
Services geared toward the prenatal community.
Voxer Group Chat
Join our prenatal group chat and chat with other expecting Moms. This chat is limited to maintain an intimate, safe space. Moderated by Katie on Voxer.
Meal Planning
Get prepped for baby and stock your freezer with yummy, healthy and easy to grab foods. E-menu coming soon!
Prenatal Yoga
Book Katie for 1:1, couples or small group prenatal focused yoga. A great idea for a unique and intimate baby shower idea!
Prenatal Education
Work with Katie as your virtual prenatal educator through your prenatal months and delivery. Flexible pricing and scheduling to suit your needs.
Postpartum + Beyond
Additional resources for expecting and postpartum families, and female wellness warriors
Postpartum Doula
Katie is a trained Postpartum Doula who offers traditional postpartum doula care in your home or virtually
Menu Planning
The First 40 Days is a downloadable menu designed from thousands of years of worldwide postpartum wisdom. Shop yourselves or hire Katie's sister company, The Concierge Meal Planner, to do virtual grocery shopping accompanying the First 40 Days menu. Get the exclusive combo deal here.
Bringing Home Baby Consultation
Katie will visit your house in your first week home with baby to do a 3-hour "settling in" consultation.
Respite Doula Care
The unexpected happens. Katie is dedicated to making her care accessible whenever possible. Contact us today via call or text if you're in need of emergency respite postpartum doula care.